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	<title>The New Man Podcast &#187; Fitness &amp; The Body</title>
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	<link>http://www.thenewmanpodcast.com</link>
	<description>Advice for Men - Relationships, Dating, Sex, Career, Money, Purpose, Inner Game &#38; Fitness</description>
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	<itunes:summary>Topics guys are hungry to explore but typically only discuss after a few beers. The New Man is personal development for guys who think self development is for wussies. An entertaining and humorous way to get real world, practical advice on every area of a man&#039;s life: relationships, sex, dating, career, money, power, purpose, inner game and fitness. Guests who have appeared on The New Man: Ken Wilber, Dan Millman, Marcus Buckingham, Steve Pavlina, Shawn Phillips, Stephen Pressfield, Bill Harris, AJ Jacobs, Vernon Reid, Joel Harper, Sean Stephenson and Derek Sivers. Visit http://thenewmanpodcast.com for more.</itunes:summary>
	<itunes:author>Tripp Lanier</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://thenewmanpodcast.com/images/TNMP-Icon.jpg" />
	<itunes:owner>
		<itunes:name>Tripp Lanier</itunes:name>
		<itunes:email>tnmpodcast@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>tnmpodcast@gmail.com (Tripp Lanier)</managingEditor>
	<copyright>Lanier Creative Services, Inc. </copyright>
	<itunes:subtitle>Beyond the Macho Jerk and the New Age Wimp</itunes:subtitle>
	<itunes:keywords>advice, men, women, sex, relationships, dating, PUA, career, jobs, money, career, purpose,</itunes:keywords>
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		<title>The New Man Podcast &#187; Fitness &amp; The Body</title>
		<url>http://www.thenewmanpodcast.com/images/TNM-RSS.jpg</url>
		<link>http://www.thenewmanpodcast.com/category/podcast-episodes/fitness-the-body/</link>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Society &amp; Culture" />
	<itunes:category text="Business">
		<itunes:category text="Careers" />
	</itunes:category>
		<item>
		<title>TNM 104: The Dan Plan &#8211; How to Become a Pro at Anything</title>
		<link>http://www.thenewmanpodcast.com/2011/05/the-dan-plan/</link>
		<comments>http://www.thenewmanpodcast.com/2011/05/the-dan-plan/#comments</comments>
		<pubDate>Tue, 31 May 2011 07:05:22 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Inner Game]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.thenewmanpodcast.com/?p=2328</guid>
		<description><![CDATA[The Dan Plan is Dan McLaughlin's plan to spend 10,000 hours to become a PGA Golf Pro. In the interview, Dan shares many practical insights for golf and life.]]></description>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>Career,Fear,Inner Game,Mission,Passion,Success</itunes:keywords>
		<itunes:subtitle>The Dan Plan is Dan McLaughlin&#039;s plan to spend 10,000 hours to become a PGA Golf Pro. In the interview, Dan shares many practical insights for golf and life.</itunes:subtitle>
		<itunes:summary>The Dan Plan is Dan McLaughlin&#039;s plan to spend 10,000 hours to become a PGA Golf Pro. In the interview, Dan shares many practical insights for golf and life.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>26:51</itunes:duration>
	</item>
		<item>
		<title>TNM 092: David Morelli &#8211; How to Clear Bad Energy and Find True Power</title>
		<link>http://www.thenewmanpodcast.com/2010/03/david-morelli/</link>
		<comments>http://www.thenewmanpodcast.com/2010/03/david-morelli/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:00:17 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Money & Career]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://thenewmanpodcast.com/?p=1342</guid>
		<description><![CDATA[Can you really become a Jedi? David Morelli, co-host of "Everything is Energy" shares advice for men on how to clear blocked energy and tap into power for better sex, fitness and finances.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2010/03/david-morelli/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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			<itunes:keywords>Anger,Fear,Finances,Fitness,Meditation,Money,Sex</itunes:keywords>
		<itunes:subtitle>Can you really become a Jedi? David Morelli, co-host of &quot;Everything is Energy&quot; shares advice for men on how to clear blocked energy and tap into power for better sex, fitness and finances.</itunes:subtitle>
		<itunes:summary>Can you really become a Jedi? David Morelli, co-host of &quot;Everything is Energy&quot; shares advice for men on how to clear blocked energy and tap into power for better sex, fitness and finances.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>33:14</itunes:duration>
	</item>
		<item>
		<title>TNM 088: Brooks &amp; Summers &#8211; How to Make Good Habits Stick</title>
		<link>http://www.thenewmanpodcast.com/2010/01/tnm088/</link>
		<comments>http://www.thenewmanpodcast.com/2010/01/tnm088/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 09:00:04 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://thenewmanpodcast.com/?p=1130</guid>
		<description><![CDATA[Break Bad Habits: Get off the cycle of bad habits and failed New Year's Resolutions. Check out these scientifically proven ways to get good habits to stick.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2010/01/tnm088/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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			<itunes:keywords>Fitness,Fun,Habits,Integrity,Meditation,Mission,Yoga</itunes:keywords>
		<itunes:subtitle>Break Bad Habits: Get off the cycle of bad habits and failed New Year&#039;s Resolutions. Check out these scientifically proven ways to get good habits to stick.</itunes:subtitle>
		<itunes:summary>Break Bad Habits: Get off the cycle of bad habits and failed New Year&#039;s Resolutions. Check out these scientifically proven ways to get good habits to stick.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>33:07</itunes:duration>
	</item>
		<item>
		<title>TNM 086: Dan Millman &#8211; How to Live the Way of the Peaceful Warrior</title>
		<link>http://www.thenewmanpodcast.com/2009/12/tnm-086-dan-millman-how-to-live-the-way-of-the-peaceful-warrior/</link>
		<comments>http://www.thenewmanpodcast.com/2009/12/tnm-086-dan-millman-how-to-live-the-way-of-the-peaceful-warrior/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 09:00:48 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inner Game]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://thenewmanpodcast.com/?p=1044</guid>
		<description><![CDATA[Dan Millman (author Way of the Peaceful Warrior). How can you walk the razor’s edge between being a passive wimp and the aggressive tough guy?]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2009/12/tnm-086-dan-millman-how-to-live-the-way-of-the-peaceful-warrior/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>Anger,Fitness,Inner Game,Spirituality</itunes:keywords>
		<itunes:subtitle>Dan Millman (author Way of the Peaceful Warrior). How can you walk the razorâs edge between being a passive wimp and the aggressive tough guy?</itunes:subtitle>
		<itunes:summary>Dan Millman (author Way of the Peaceful Warrior). How can you walk the razorâs edge between being a passive wimp and the aggressive tough guy?</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>32:32</itunes:duration>
	</item>
		<item>
		<title>TNM 083: Tripp Lanier and Jayson Gaddis &#8211; What is a Men&#8217;s Group and Why Should You Care?</title>
		<link>http://www.thenewmanpodcast.com/2009/11/tnm-083-what-is-a-mens-group-and-why-should-you-care/</link>
		<comments>http://www.thenewmanpodcast.com/2009/11/tnm-083-what-is-a-mens-group-and-why-should-you-care/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:00:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Money & Career]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Men's Groups]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/54590-what-men-s-group-why-should</guid>
		<description><![CDATA[Revolutionary Man, Jayson Gaddis and Tripp Lanier discuss men’s groups.  Ever felt stuck, isolated and unable to follow through? This one's for you.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2009/11/tnm-083-what-is-a-mens-group-and-why-should-you-care/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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			<itunes:keywords>Men&#039;s Groups</itunes:keywords>
		<itunes:subtitle>Revolutionary Man, Jayson Gaddis and Tripp Lanier discuss menâs groups.  Ever felt stuck, isolated and unable to follow through? This one&#039;s for you.</itunes:subtitle>
		<itunes:summary>Revolutionary Man, Jayson Gaddis and Tripp Lanier discuss menâs groups.  Ever felt stuck, isolated and unable to follow through? This one&#039;s for you.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>27:07</itunes:duration>
	</item>
		<item>
		<title>TNM 076: Joel Harper &#8211; No More Excuses! Do You DESERVE To Be in Amazing Shape?</title>
		<link>http://www.thenewmanpodcast.com/2009/08/tnm-076-joel-harper-no-more-excuses-do-you-deserve-to-be-in-amazing-shape/</link>
		<comments>http://www.thenewmanpodcast.com/2009/08/tnm-076-joel-harper-no-more-excuses-do-you-deserve-to-be-in-amazing-shape/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:00:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inner Game]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/50729-joel-harper-no-more-excuses-do-deserve</guid>
		<description><![CDATA[Joel Harper eliminates your excuses for not working out. Learn from the big time, big city, personal trainer how you can get over the hump and start a fitness program that sticks.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2009/08/tnm-076-joel-harper-no-more-excuses-do-you-deserve-to-be-in-amazing-shape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>Fitness,Inner Game</itunes:keywords>
		<itunes:subtitle>Joel Harper eliminates your excuses for not working out. Learn from the big time, big city, personal trainer how you can get over the hump and start a fitness program that sticks.</itunes:subtitle>
		<itunes:summary>Joel Harper eliminates your excuses for not working out. Learn from the big time, big city, personal trainer how you can get over the hump and start a fitness program that sticks.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>31:47</itunes:duration>
	</item>
		<item>
		<title>TNM 045: Shawn Phillips Pt 2 &#8211; Getting Your Ass Out of a Rut and Into High Gear</title>
		<link>http://www.thenewmanpodcast.com/2009/01/tnm-045-shawn-phillips-getting-your-a-out-of-a-rut-and-into-high-gear/</link>
		<comments>http://www.thenewmanpodcast.com/2009/01/tnm-045-shawn-phillips-getting-your-a-out-of-a-rut-and-into-high-gear/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 02:00:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/26019-shawn-phillips-getting-out-rut-into-high</guid>
		<description><![CDATA[Are you driving your life or is it driving you? And why there's no reason your belly has to get bigger as you get older.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2009/01/tnm-045-shawn-phillips-getting-your-a-out-of-a-rut-and-into-high-gear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>Fitness,Passion,Purpose</itunes:keywords>
		<itunes:subtitle>Are you driving your life or is it driving you? And why there&#039;s no reason your belly has to get bigger as you get older.</itunes:subtitle>
		<itunes:summary>Are you driving your life or is it driving you? And why there&#039;s no reason your belly has to get bigger as you get older.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>22:12</itunes:duration>
	</item>
		<item>
		<title>TNM 044: Shawn Phillips Pt 1 &#8211; The Body, Focus and a Passionate Life</title>
		<link>http://www.thenewmanpodcast.com/2009/01/tnm-044-shawn-phillips-the-body-focus-and-a-passionate-life/</link>
		<comments>http://www.thenewmanpodcast.com/2009/01/tnm-044-shawn-phillips-the-body-focus-and-a-passionate-life/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 02:50:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/25614-shawn-phillips-body-focus-passionate</guid>
		<description><![CDATA[It's all about focus. What are you tolerating in your life? What are you putting your time into? What are you saying no to? Make this the year you drop all the bullshit and truly focus on what is really important in your life.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2009/01/tnm-044-shawn-phillips-the-body-focus-and-a-passionate-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>Fitness,Passion,Purpose</itunes:keywords>
		<itunes:subtitle>It&#039;s all about focus. What are you tolerating in your life? What are you putting your time into? What are you saying no to? Make this the year you drop all the bullshit and truly focus on what is really important in your life.</itunes:subtitle>
		<itunes:summary>It&#039;s all about focus. What are you tolerating in your life? What are you putting your time into? What are you saying no to? Make this the year you drop all the bullshit and truly focus on what is really important in your life.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>23:12</itunes:duration>
	</item>
		<item>
		<title>TNM 025: Rob McNamara Pt 2 &#8211; What You Need to Know About Mind/Body Nutrition and Exercise</title>
		<link>http://www.thenewmanpodcast.com/2008/08/tnm-025-rob-mcnamera-pt-2-mindbody-nutrition-and-exercise/</link>
		<comments>http://www.thenewmanpodcast.com/2008/08/tnm-025-rob-mcnamera-pt-2-mindbody-nutrition-and-exercise/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 22:38:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/10002-rob-mcnamera-pt-2-mind-body-nutrition</guid>
		<description><![CDATA[How much exercise do you really need in order to be strong and feel great? It's a lot less than you think. ]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2008/08/tnm-025-rob-mcnamera-pt-2-mindbody-nutrition-and-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>Fitness</itunes:keywords>
		<itunes:subtitle>How much exercise do you really need in order to be strong and feel great? It&#039;s a lot less than you think.</itunes:subtitle>
		<itunes:summary>How much exercise do you really need in order to be strong and feel great? It&#039;s a lot less than you think.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>21:57</itunes:duration>
	</item>
		<item>
		<title>TNM 024: Shawn Phillips Pt 2 &#8211; How to Avoid Hitting the Wall</title>
		<link>http://www.thenewmanpodcast.com/2008/08/tnm-024-shawn-phillips-pt-2-hitting-the-wall-vs-balanced-recovery/</link>
		<comments>http://www.thenewmanpodcast.com/2008/08/tnm-024-shawn-phillips-pt-2-hitting-the-wall-vs-balanced-recovery/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 22:04:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/6531-shawn-phillips-pt-2-hitting-wall-vs</guid>
		<description><![CDATA[How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2008/08/tnm-024-shawn-phillips-pt-2-hitting-the-wall-vs-balanced-recovery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>Fitness,Passion,Purpose</itunes:keywords>
		<itunes:subtitle>How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.</itunes:subtitle>
		<itunes:summary>How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>31:22</itunes:duration>
	</item>
		<item>
		<title>TNM 023: Shawn Phillips Pt 1 &#8211; Why Health is Killing You</title>
		<link>http://www.thenewmanpodcast.com/2008/08/tnm-023-shawn-phillips-health-is-killing-you/</link>
		<comments>http://www.thenewmanpodcast.com/2008/08/tnm-023-shawn-phillips-health-is-killing-you/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 22:00:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Purpose & Inner Game]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/3972-shawn-phillips-health</guid>
		<description><![CDATA[Trying to be healthy is actually killing you. You'll never look at fitness the same way after listening to this.]]></description>
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		<slash:comments>1</slash:comments>
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			<itunes:keywords>Fitness,Passion,Purpose</itunes:keywords>
		<itunes:subtitle>Trying to be healthy is actually killing you. You&#039;ll never look at fitness the same way after listening to this.</itunes:subtitle>
		<itunes:summary>Trying to be healthy is actually killing you. You&#039;ll never look at fitness the same way after listening to this.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>27:36</itunes:duration>
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		<item>
		<title>TNM 022: Rob McNamara Pt 1 &#8211; What is Strength?</title>
		<link>http://www.thenewmanpodcast.com/2008/07/tnm-022-rob-mcnamera-what-is-strength/</link>
		<comments>http://www.thenewmanpodcast.com/2008/07/tnm-022-rob-mcnamera-what-is-strength/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 12:44:00 +0000</pubDate>
		<dc:creator>Tripp</dc:creator>
				<category><![CDATA[Fitness & The Body]]></category>
		<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://personallifemedia.com/podcasts/238-the-new-man/episodes/3957-rob-mcnamera-what</guid>
		<description><![CDATA[Amazing insight into how training your body improves EVERY area of your life. If you're needing inspiration to get off your ass, this is it.]]></description>
		<wfw:commentRss>http://www.thenewmanpodcast.com/2008/07/tnm-022-rob-mcnamera-what-is-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>Fitness</itunes:keywords>
		<itunes:subtitle>Amazing insight into how training your body improves EVERY area of your life. If you&#039;re needing inspiration to get off your ass, this is it.</itunes:subtitle>
		<itunes:summary>Amazing insight into how training your body improves EVERY area of your life. If you&#039;re needing inspiration to get off your ass, this is it.</itunes:summary>
		<itunes:author>Tripp Lanier</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>25:27</itunes:duration>
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