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Are you driving your life, or is it driving you?

In part two of our latest talk with Shawn Phillips we discuss:

• How to live your life in “thirds” instead of halves.
• How to shift to the new “s-curve” for your life.
• Why there really is no reason for your belly to keep getting bigger.
• What is the alternative to the “mid-life crisis?”
• How to pick your peak season this year.Are you in touch with the joy in your life?
• The keys to reaching mastery
• The one thing you can do today to get on the path of strength.

Listen as Shawn Phillips helps us get on the path of strength, and get our lives back.

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What are you tolerating in your life?

What are you putting your time into?

What are you saying no to?

Make this the year you drop all the bullshit and truly focus on what is really important in your life.

Shawn Phillips returns to The New Man and this show is all about focus.

So, what is focus?

“It’s not what is on your mind; it’s what is not on your mind.” says Shawn.

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How much exercise is required to build strength and feel great?

In part two of our conversation, Rob lays out a simple and straightforward plan to build high-performance strength.

The good news: Rob says we can do it in under 3 hours a week.

Rob highly recommends Shawn Phillips’s new book, “Strength for Life,” as a great resource for getting started on a program like this.

Rob goes on to talk with us about Full Strength, a meal replacement product developed by Shawn Phillips that has been clinically shown to produce positive results in muscle building and fat and cholesterol reduction. A recent clinical study at the University of Oklahoma confirmed the wisdom that went into the production of Full Strength and documented surprisingly positive health benefits to the participants.

Listen as Rob rounds out our discussions on the role of Strength for The New Man.

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