Tag archive for "Anger"

Fitness & The Body, Podcast Episodes, Purpose & Inner Game

TNM 086: Dan Millman – How to Live the Way of the Peaceful Warrior

1 Comment 22 December 2009

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Are you more afraid of rocking the boat or looking like a wimp?

Do you see your current life as a diversion or as the training ground for being your best?

And how can you walk the razor’s edge between being a passive wimp and the aggressive tough guy?

This week, legendary author and peaceful warrior Dan Millman is on The New Man to help you confront your fears, quit settling for less and live THIS life in the moment.

In this episode:

  • What is a peaceful warrior and why should you care?
  • How to live your life as a peaceful warrior
  • Is spirituality just some idealistic, high level, pie-in-the-sky cream dream or does it reside where “the rubber meets the road?”
  • How to tell the difference between objective and subjective fears
  • What to do if you’re on the fence or have a difficult choice to make
  • How to find a teacher
  • How to tell if you’re on the “right path” or not
  • How to handle confrontations
  • How important is the body in walking the path?
  • Can Dan Millman take Deepak Chopra in a cage match?
  • The single practice to help you get the most out of this life

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Everything Else, Podcast Episodes, Purpose & Inner Game

TNM 033: Robert Augustus Masters Pt 2 – So What Do You Do With Your Anger?

No Comments 13 October 2008

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Anger is an emotion, something we feel in our bodies very viscerally.

What we do with our anger is another story entirely.

Anger gets its bad name when it is expressed as aggression or violence.

In this episode, Robert examines this distinction and give us insights on how to work with our anger.

We explore:

  • Taking a relational approach to anger.
  • How do breathing and eye contact change an argument?
  • How unspoken emotions can affect relationships despite our holding them in.
  • Where to start working with anger.
  • The role of shame, guilt and sadness.
  • Meditation as a tool.

Learn how to honor your anger and maintain healthy engagement with women, and every other relationship in your life.

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Everything Else, Podcast Episodes, Purpose & Inner Game

TNM 032: Robert Augustus Masters Pt 1 – The World Needs More Anger

No Comments 06 October 2008

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Why does the macho jerk seem to get the girl while the nice guy gets left behind?

It might just have something to do with their relationship to anger.

Huh?

This week we welcome Robert Augustus Masters back to The New Man to share his uncommon insights about the role of healthy anger in our lives.

Robert gets into the juicy details about:

  • How to separate anger from aggression
  • What is the cost of ignoring your anger?
  • Why does the world need more anger?(hint: more anger with less aggression)
  • What is our moral fire?
  • Soft does not have to mean weak.
  • What are you really pissed off about?

Listen as Robert helps us find that healthy middle way when it comes to our anger.

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