The New Man Podcast » Fitness http://www.thenewmanpodcast.com Advice for Men on Relationships, Dating, Sex, Career, Money, Power, Purpose, Inner Game & Fitness Wed, 28 Jul 2010 02:57:18 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://feeds.feedburner.com/TheNewMan The New Man Podcast is a 30 minute, interview-style show that provides an entertaining and often humorous way to get real world, practical advice on every area of a man's life: relationships, sex, dating, career, money, power, purpose, inner game and fitness. The New Man Podcast dives into the topics guys are hungry to explore but typically only discuss after a few beers. In a nutshell, The New Man Podcast is personal development for guys who think self development is for pussies. The New Man is for guys who want to attract the right woman without playing "Pickup Artist" games or seduction tricks. We explore how to have an exciting sex life while learning how to navigate the sticky world of relationships. The New Man helps men break out of their confining job and get paid to do what they love. A common theme in all shows is to help guys quit settling for less, find their purpose and live a passionate, meaningful life. How is this done? By getting a handle on fear and stop letting emotions get in the way. The New Man helps guys develop the best physical and mental practices to live a life with brains, heart, guts and balls. A sample of guests who have appeared on The New Man: Ken Wilber, Dan Millman, Marcus Buckingham, Steve Pavlina, Shawn Phillips, Bill Harris, AJ Jacobs, Vernon Reid, Joel Harper, Sean Stephenson and Derek Sivers. Tripp Lanier yes Tripp Lanier TNMPodcast@gmail.com TNMPodcast@gmail.com (Tripp Lanier) The New Man Podcast, Tripp Lanier & Lanier Creative Services, Inc. Beyond the Macho Jerk and the New Age Wimp Integral, PUA, Purpose, Meditation, Advice, Men, Spirituality, Career, Sex, Money, Development, Fitness, The New Man Podcast » Fitness http://thenewmanpodcast.com/images/TNMP-Icon.jpg http://www.thenewmanpodcast.com The Top 5 BEST New Man Podcasts http://www.thenewmanpodcast.com/2010/05/best/ http://www.thenewmanpodcast.com/2010/05/best/#comments Wed, 12 May 2010 18:29:51 +0000 TheNewMan http://www.thenewmanpodcast.com/?p=1581 Are you new to The New Man?

Not to worry, I’ve compiled this simple list of The Top 5 Best New Man Podcasts by category. Pick the one that interests you most…

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Sex

Bryan Bayer: “Sexual Hangups and How to Overcome Them”

Everybody’s got ‘em. So let’s talk about ‘em.

>> Click here to listen

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Women

Alyson Schwabe & Christiane Pelmas: “How to Navigate a Woman’s Emotional Minefield”

I got so many emails from this one. It’s a game changer. We should’ve learned this stuff back in grade school. These shows saved marriages. Period.

>> Click here for part 1

>> Click here for part 2

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Purpose/Inner Game

Brian Johnson: “What Would You Do if You Weren’t Afraid” & “Do You Have the Balls to Live the Life of Your Dreams?”

Feeling stuck? Feeling uninspired? Listen to this pair of shows (they’re from a single interview) to light a fire under your ass. Brian Johnson, resident badass philosopher on The New Man lays it down.

>> Click here for part 1

>> Click here for part 2

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Money/Career

Brent

… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2010/05/best/feed/ 0 The New Man Minute: Joel Harper’s Easy Fitness Tips http://www.thenewmanpodcast.com/2010/04/tnmm-joel-harper/ http://www.thenewmanpodcast.com/2010/04/tnmm-joel-harper/#comments Mon, 26 Apr 2010 01:55:42 +0000 TheNewMan http://www.thenewmanpodcast.com/?p=1500

In this episode of The New Man Minute, Tripp shares two very simple tips from his interview with celebrity trainer, Joel Harper.

>> Click here to check out The New Man Life

]]> http://www.thenewmanpodcast.com/2010/04/tnmm-joel-harper/feed/ 0 TNM 092: David Morelli – How to Clear Bad Energy and Find True Power http://www.thenewmanpodcast.com/2010/03/david-morelli/ http://www.thenewmanpodcast.com/2010/03/david-morelli/#comments Tue, 09 Mar 2010 08:00:17 +0000 TheNewMan http://thenewmanpodcast.com/?p=1342 Do you ever wonder why you struggle with things that seem so easy for other guys?

Is there a way to clear your body of crappy feelings?

And why does “ramping up” to attack your challenges actually make you weaker?

This week we’re in for a Jedi lesson with “Everything is Energy” host, David Morelli. Listen as he lays out the tools to help you move through any road block.

In this episode:

  • Powerful practices you can use today to clear crappy feelings and find your true power
  • Tools to get out of any jam or stuck place
  • How to tap into “The Force”, your unique male power
  • How 90% of your life is unconscious — and it’s running your life
  • Why willpower and striving make you weak
  • Where real male power comes from
  • More about David Morelli and “Everything is Energy”

About David Morelli

David Morelli is a transformational healer, teacher and intuitive. If there were a Ph.D. for the ability to see, read and heal energy, David would have one. An expert in personal transformation, he shares wisdom and laughter with thousands.

About Everything is Energy

Everything is Energy is everything you… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2010/03/david-morelli/feed/ 5 Anger,Fear,Finances,Fitness,Meditation,Money,Sex Do you ever wonder why you struggle with things that seem so easy for other guys? - Is there a way to clear your body of crappy feelings? - And why does “ramping up” to attack your challenges actually make you weaker? Do you ever wonder why you struggle with things that seem so easy for other guys? Is there a way to clear your body of crappy feelings? And why does “ramping up” to attack your challenges actually make you weaker? This week we’re in for a Jedi lesson with “Everything is Energy” host, David Morelli. Listen as he lays out the tools to help you move through any road block. In this episode: Powerful practices you can use today to clear crappy feelings and find your true power Tools to get out of any jam or stuck place How to tap into “The Force”, your unique male power How 90% of your life is unconscious — and it’s running your life Why willpower and striving make you weak Where real male power comes from More about David Morelli and “Everything is Energy” About David Morelli David Morelli is a transformational healer, teacher and intuitive. If there were a Ph.D. for the ability to see, read and heal energy, David would have one. An expert in personal transformation, he shares wisdom and laughter with thousands. About Everything is Energy Everything is Energy is everything you have been searching for to live a life of fulfillment, ease and FUN! Your hosts, Kristin and David Morelli, are dedicated to shining the light of truth into your life as they teach you to change your energy and change your life. They will show you how to tap into the renewable sources of energy for your heart, mind, body and soul with love and laughter. Guests on the show are experts and share profound insights that you can use to transform every area of your life - from wealth to your health, food to your mood, metaphysics to quantum physics, all expanding on one truth...EVERYTHING...IS...ENERGY!! (Artwork is "Oversoul" by Alex Grey) Tripp Lanier yes 33:14 TNM 088: Brooks & Summers – How to Make Good Habits Stick http://www.thenewmanpodcast.com/2010/01/tnm088/ http://www.thenewmanpodcast.com/2010/01/tnm088/#comments Tue, 19 Jan 2010 09:00:04 +0000 TheNewMan http://thenewmanpodcast.com/?p=1130 Are you one of those guys who tries to make a change but find yourself right back where you started a few weeks later?

Is it possible to arrange your life so that making a positive change is more automatic than struggle?

And why are there little bees or flies painted inside the urinal?

This week we’ll explore how you can create positive habits that stick and why hope alone is the raw material of losers. We’re talking with Michael Brooks and Josh Summers — authors of “The Buddha’s Playbook.”

In this episode:

  • Breaking Bad Habits
  • Making Good Habits Stick
  • Why New Year’s resolutions are like Vegas marriages
  • Hope is for losers (according to Fernando Flores)
  • What those little bees in the urinal have to do with your success
  • How to set up your practice to ensure your success
  • Choice Architecture
  • Why losing is more painful than gaining is joyful
  • Why perfectionism doesn’t work
  • “Muscle Confusion” and your life

Purchase The Buddha’s Playbook at SatiSolutions.com

About Josh Summers

Josh’s interest in individual growth and collective transformation stems from his professional background in meditation, yoga and Asian Medicine. He holds a Masters in Oriental Medicine from the New England School… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2010/01/tnm088/feed/ 8 Fitness,Fun,Habits,Integrity,Meditation,Mission,Yoga Are you one of those guys who tries to make a change but find yourself right back where you started a few weeks later? - Is it possible to arrange your life so that making a positive change is more automatic than struggle? Are you one of those guys who tries to make a change but find yourself right back where you started a few weeks later? Is it possible to arrange your life so that making a positive change is more automatic than struggle? And why are there little bees or flies painted inside the urinal? This week we’ll explore how you can create positive habits that stick and why hope alone is the raw material of losers. We’re talking with Michael Brooks and Josh Summers — authors of “The Buddha’s Playbook.” In this episode: Breaking Bad Habits Making Good Habits Stick Why New Year’s resolutions are like Vegas marriages Hope is for losers (according to Fernando Flores) What those little bees in the urinal have to do with your success How to set up your practice to ensure your success Choice Architecture Why losing is more painful than gaining is joyful Why perfectionism doesn’t work “Muscle Confusion” and your life Purchase The Buddha’s Playbook at SatiSolutions.com About Josh Summers Josh's interest in individual growth and collective transformation stems from his professional background in meditation, yoga and Asian Medicine. He holds a Masters in Oriental Medicine from the New England School of Acupuncture and a BA from Columbia University. Josh co-founded Sati Solutions and co-wrote The Buddha's Playbook: Strategies for Enlightened Living. He lectures at universities on mindfulness meditation and its applied benefits. About Michael Brooks With a background in non-profit leadership, PR strategy and political activism, Michael co-founded Sati Solutions and is the co-author of The Buddha's Playbook. His interest in meditation has merged with his professional pursuits to develop  meditative skill-set applications for durable social, economic and institutional change. Michael also majored in International Relations at Bates College and has toured as a standup comedian. Tripp Lanier yes 33:07 TNM 087: Sarah Ingier – How to Use the Force, Luke. Are You F’in Kidding Me? http://www.thenewmanpodcast.com/2010/01/tnm-087-sarah-ingier-how-to-use-the-force-luke/ http://www.thenewmanpodcast.com/2010/01/tnm-087-sarah-ingier-how-to-use-the-force-luke/#comments Tue, 05 Jan 2010 09:00:35 +0000 TheNewMan http://thenewmanpodcast.com/?p=1093 Do you feel perpetually stuck trying to fix, change or heal yourself?

Should you wrestle with your problems or just witness them?

And would you believe that you — yes you — can learn how to tap into another dimension where you’re already whole, complete and perfect?

Are you f’in kidding me?

Well, get ready to use the force, young jedi because this week we’re talking with a clairvoyant healer who claims to see other dimensions while helping folks dump their draining life patterns. Is this just new age hocus pocus or could it help YOU live your best life?

In this episode:

  • How can presence help you find your balls?
  • What can you do to drop these draining patterns and live your purpose?
  • What is a clairvoyant?
  • How can a clairvoyant help you?
  • Can anybody see these other dimensions?
  • Can you learn to see into the future?
  • Is life really like an Alex Grey painting or Tool album cover?
  • Why is it unhelpful to try to fix, change or heal?
  • How can your workout help you do soooo much more?

About Sarah Ingier, Clairvoyant and Energy Healer

A pioneer here to help humanity step into a… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2010/01/tnm-087-sarah-ingier-how-to-use-the-force-luke/feed/ 0 Fear,Finances,Fitness,Inner Game,Meditation,Mission,Passion,Purpose,Success Do you feel perpetually stuck trying to fix, change or heal yourself? - Should you wrestle with your problems or just witness them? - And would you believe that you — yes you — can learn how to tap into another dimension where you're already whole, Do you feel perpetually stuck trying to fix, change or heal yourself? Should you wrestle with your problems or just witness them? And would you believe that you — yes you — can learn how to tap into another dimension where you're already whole, complete and perfect? Are you f’in kidding me? Well, get ready to use the force, young jedi because this week we’re talking with a clairvoyant healer who claims to see other dimensions while helping folks dump their draining life patterns. Is this just new age hocus pocus or could it help YOU live your best life? In this episode: How can presence help you find your balls? What can you do to drop these draining patterns and live your purpose? What is a clairvoyant? How can a clairvoyant help you? Can anybody see these other dimensions? Can you learn to see into the future? Is life really like an Alex Grey painting or Tool album cover? Why is it unhelpful to try to fix, change or heal? How can your workout help you do soooo much more? About Sarah Ingier, Clairvoyant and Energy Healer A pioneer here to help humanity step into a more Soulful existence, Sarah is a highly impactful teacher and healer. She is a guide into the unknown parts of ourselves. Sarah’s progressive views on life, spirituality, and healing make her work extremely transformative. Sarah has a beautiful blend of youthful innocence and piercing wisdom. Her highly developed clairvoyant and healing abilities help her to serve a wide range of people. From the most diligent spiritual seeker to the corporate executive, Sarah is a translator of information and a channel for healing. Sarah travels around the world giving workshops and retreats, helping people to connect to more of who they are. When she is not traveling she has a private practice in Austin Texas, where she offers Clairvoyant readings and healings. Sarah founded Presence Inc., a spiritually based business dedicated to help individuals, the planet, and culture step into a new era of greater alignment, greater peace, and greater healing. She is a core faculty member for the Kaiser institute, an organization committed to expanding consciousness within organizations and healthcare systems. Click here to visit SarahIngier.com. Tripp Lanier yes 31:10 TNM 086: Dan Millman – How to Live the Way of the Peaceful Warrior http://www.thenewmanpodcast.com/2009/12/tnm-086-dan-millman-how-to-live-the-way-of-the-peaceful-warrior/ http://www.thenewmanpodcast.com/2009/12/tnm-086-dan-millman-how-to-live-the-way-of-the-peaceful-warrior/#comments Tue, 22 Dec 2009 09:00:48 +0000 TheNewMan http://thenewmanpodcast.com/?p=1044 Are you more afraid of rocking the boat or looking like a wimp?

Do you see your current life as a diversion or as the training ground for being your best?

And how can you walk the razor’s edge between being a passive wimp and the aggressive tough guy?

This week, legendary author and peaceful warrior Dan Millman is on The New Man to help you confront your fears, quit settling for less and live THIS life in the moment.

In this episode:

  • What is a peaceful warrior and why should you care?
  • How to live your life as a peaceful warrior
  • Is spirituality just some idealistic, high level, pie-in-the-sky cream dream or does it reside where “the rubber meets the road?”
  • How to tell the difference between objective and subjective fears
  • What to do if you’re on the fence or have a difficult choice to make
  • How to find a teacher
  • How to tell if you’re on the “right path” or not
  • How to handle confrontations
  • How important is the body in walking the path?
  • Can Dan Millman take Deepak Chopra in a cage match?
  • The single practice to help you get the most out of this life

… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2009/12/tnm-086-dan-millman-how-to-live-the-way-of-the-peaceful-warrior/feed/ 0 Anger,Fitness,Inner Game,Spirituality Are you more afraid of rocking the boat or looking like a wimp? - Do you see your current life as a diversion or as the training ground for being your best? - And how can you walk the razor’s edge between being a passive wimp and the aggressive tough... Are you more afraid of rocking the boat or looking like a wimp? Do you see your current life as a diversion or as the training ground for being your best? And how can you walk the razor’s edge between being a passive wimp and the aggressive tough guy? This week, legendary author and peaceful warrior Dan Millman is on The New Man to help you confront your fears, quit settling for less and live THIS life in the moment. In this episode: What is a peaceful warrior and why should you care? How to live your life as a peaceful warrior Is spirituality just some idealistic, high level, pie-in-the-sky cream dream or does it reside where “the rubber meets the road?” How to tell the difference between objective and subjective fears What to do if you’re on the fence or have a difficult choice to make How to find a teacher How to tell if you’re on the “right path” or not How to handle confrontations How important is the body in walking the path? Can Dan Millman take Deepak Chopra in a cage match? The single practice to help you get the most out of this life About Dan Millman, Author and Teacher Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan's teaching found its form as the Peaceful Warrior's Way, expressed fully in his books and lectures. His work continues to evolve over time, to meet the needs of a changing world. Dan's thirteen books, including Way of the Peaceful Warrior, have inspired and informed millions of readers in 29 languages worldwide. The feature film, "Peaceful Warrior," starring Nick Nolte, was adapted from Dan's first book, based upon incidents from his life. Much of Dan's time is devoted to writing and speaking. His keynotes, seminars, and workshops span the generations to influence men and women from all walks of life, including leaders in the fields of health, psychology, education, business, politics, sports, entertainment, and the arts. Dan and his wife Joy live in northern California. They have three grown daughters and two grandsons so far. Visit PeacefulWarrior.com Tripp Lanier yes 32:32 TNM 076: Joel Harper – No More Excuses! Do You DESERVE To Be in Amazing Shape? http://www.thenewmanpodcast.com/2009/08/tnm-076-joel-harper-no-more-excuses-do-you-deserve-to-be-in-amazing-shape/ http://www.thenewmanpodcast.com/2009/08/tnm-076-joel-harper-no-more-excuses-do-you-deserve-to-be-in-amazing-shape/#comments Tue, 18 Aug 2009 02:00:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/50729-joel-harper-no-more-excuses-do-deserve What’s your excuse for not being in shape?

Is it not enough time or money to go to the gym?

How is staying fit like brushing your teeth?

And what can you do when your partner and you are just not on the same page when it comes to fitness?

This week, big time and big city personal trainer, Joel Harper is on the show to tell you everything you need to know to get off your ass and stay in shape.

In this show:

  • Joel’s Workouts: No equipment necessary, short amount of time
  • The 4 Key Factors to Effective Workouts
  • Stretching — when/how to get most benefits
  • Why is it easier for certain guys to stay in shape than others?
  • Why do you workout? To look better or to be stronger?
  • What about the guy that doesn’t have time to workout?
  • What to do if you’re feeling pain?
  • What happens if you and your partner are out of sync when it comes to fitness?
  • Do you deserve to be in amazing shape? In a great relationship? In a great job?
  • So much conflicting information on fitness and nutrition: What are the facts?
  • What’s one thing you can do

… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2009/08/tnm-076-joel-harper-no-more-excuses-do-you-deserve-to-be-in-amazing-shape/feed/ 0 Fitness,Inner Game What’s your excuse for not being in shape? - Is it not enough time or money to go to the gym? - How is staying fit like brushing your teeth? - And what can you do when your partner and you are just not on the same page when it comes to fitness? What’s your excuse for not being in shape? Is it not enough time or money to go to the gym? How is staying fit like brushing your teeth? And what can you do when your partner and you are just not on the same page when it comes to fitness? This week, big time and big city personal trainer, Joel Harper is on the show to tell you everything you need to know to get off your ass and stay in shape. In this show: Joel’s Workouts: No equipment necessary, short amount of time The 4 Key Factors to Effective Workouts Stretching -- when/how to get most benefits Why is it easier for certain guys to stay in shape than others? Why do you workout? To look better or to be stronger? What about the guy that doesn’t have time to workout? What to do if you’re feeling pain? What happens if you and your partner are out of sync when it comes to fitness? Do you deserve to be in amazing shape? In a great relationship? In a great job? So much conflicting information on fitness and nutrition: What are the facts? What’s one thing you can do to feel more fit and strong today? Where to find Joel’s workouts online for free Check out FitPack DVD here About Joel Harper, Celebrity Certified Personal Trainer Joel Harper is a long-time certified personal trainer in New York City. He trains everyone from celebrities to Olympic Medalists and his training philosophies have been captured in the New York Times best-selling books YOU: THE OWNER'S MANUAL, YOU: ON A DIET, YOU: STAYING YOUNG and YOU: BEING BEAUTIFUL with Dr. Mehmet Oz. Joel's workouts have been featured in multiple publications and TV programs, from Esquire to Oprah Magazine, all because his simple yet effective, no machines, no barbells exercises get results.In this episode, Joel delivers a ton of information that will eliminate any excuses you may have created. Time, money, equipment -- it doesn’t matter. He also lays out some fundamentals for working out, how to deal with your partner when you’re not on the same fitness page and confronting any possibility that you may not believe you deserve to be in great shape. Tripp Lanier yes 31:47 TNM 045: Shawn Phillips Pt 2 – Getting Your A$$ Out of a Rut and Into High Gear! http://www.thenewmanpodcast.com/2009/01/tnm-045-shawn-phillips-getting-your-a-out-of-a-rut-and-into-high-gear/ http://www.thenewmanpodcast.com/2009/01/tnm-045-shawn-phillips-getting-your-a-out-of-a-rut-and-into-high-gear/#comments Tue, 13 Jan 2009 02:00:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/26019-shawn-phillips-getting-out-rut-into-high Are you driving your life, or is it driving you?

In part two of our latest talk with Shawn Phillips we discuss:

  • How to live your life in “thirds” instead of halves.
  • How to shift to the new “s-curve” for your life.
  • Why there really is no reason for your belly to keep getting bigger.
  • What is the alternative to the “mid-life crisis?”
  • How to pick your peak season this year.Are you in touch with the joy in your life?
  • The keys to reaching mastery
  • The one thing you can do today to get on the path of strength.

Listen as Shawn Phillips helps us get on the path of strength, and get our lives back.

About Shawn Phillips, Author and Strength Expert

g-shawn-phillips-1780-SMLongtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: “health is not enough; it’s A Time for Strength.” Phillips asks each of us to aim beyond health, to aim for Strength.

Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author,… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2009/01/tnm-045-shawn-phillips-getting-your-a-out-of-a-rut-and-into-high-gear/feed/ 0 Fitness,Passion,Purpose Are you driving your life, or is it driving you? - In part two of our latest talk with Shawn Phillips we discuss: - How to live your life in "thirds" instead of halves. How to shift to the new "s-curve" for your life. Are you driving your life, or is it driving you? In part two of our latest talk with Shawn Phillips we discuss: How to live your life in "thirds" instead of halves. How to shift to the new "s-curve" for your life. Why there really is no reason for your belly to keep getting bigger. What is the alternative to the "mid-life crisis?" How to pick your peak season this year.Are you in touch with the joy in your life? The keys to reaching mastery The one thing you can do today to get on the path of strength. Listen as Shawn Phillips helps us get on the path of strength, and get our lives back. About Shawn Phillips, Author and Strength Expert Longtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: "health is not enough; it's A Time for Strength." Phillips asks each of us to aim beyond health, to aim for Strength. Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over twenty-five years he has helped hundreds of thousands of people including business leaders, professional athletes, numerous celebrities, clients and friends look great, feel great and unleash their full strength. Instrumental in building the industry of performance nutrition, Shawn most recently created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as "fast performance food." Shawn is also the creator of Focus Intensity Training, a system integrating body and mind; blending the depth of Eastern traditions with the Western form and function of strength training. He also has served as a faculty member of the Integral Institute, a leader in the field of human potential. While known by many for his signature "six-pack abs," his brilliant clarity and inspiring vision, Shawn, a Colorado native, is better known by his family, close friends and associates as a focused, hard-working man with a kind heart and an intense passion for helping people live extraordinary lives. He is currently forming the Coalition for Strength, a new non-profit organization dedicated to sharing and celebrating the benefits of living with strength to inspire people of all walks of life to build our collective strength by cultivating our individual strength. Shawn is the author of Strength for Life (available April 29, 2008, Ballantine Books). In Strength for Life Shawn guides women and men beyond health to a new-level of strength with a revolutionary approach to nutrition and training. He is also the author of ABSolution: The Practical Guide To Building Your Best Abs. Shawn currently lives in the foothills of Colorado with his wife Angie and their two children, Nathaniel and Lilly. Tripp Lanier yes 22:12 TNM 044: Shawn Phillips Pt 1 – The Body, Focus and a Passionate Life http://www.thenewmanpodcast.com/2009/01/tnm-044-shawn-phillips-the-body-focus-and-a-passionate-life/ http://www.thenewmanpodcast.com/2009/01/tnm-044-shawn-phillips-the-body-focus-and-a-passionate-life/#comments Tue, 06 Jan 2009 02:50:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/25614-shawn-phillips-body-focus-passionate What are you tolerating in your life?

What are you putting your time into?

What are you saying no to?

Make 2009 the year you drop all the bullshit and truly focus on what is really important in your life.

Shawn Phillips returns to The New Man and this show is all about focus.

So, what is focus?

“It’s not what is on your mind; it’s what is not on your mind.” says Shawn.

Shawn and Tripp get into the details around:

  • The state of presence that arises when everything else drops away.
  • How to know what you really want out of your efforts.
  • If you don’t know, you can’t have focus.
  • How increasing your focus by just 20% per day can increase your results exponentially.
  • What is the difference between intensity and stress?Making life more expansive with focus.

Listen as Shawn Phillips coaches us into cultivating our intense focus and opening new doors in our lives.

About Shawn Phillips, Author and Strength Expert

g-shawn-phillips-1780-SMLongtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2009/01/tnm-044-shawn-phillips-the-body-focus-and-a-passionate-life/feed/ 1 Fitness,Passion,Purpose What are you tolerating in your life? - What are you putting your time into? - What are you saying no to? - Make 2009 the year you drop all the bullshit and truly focus on what is really important in your life. What are you tolerating in your life? What are you putting your time into? What are you saying no to? Make 2009 the year you drop all the bullshit and truly focus on what is really important in your life. Shawn Phillips returns to The New Man and this show is all about focus. So, what is focus? "It's not what is on your mind; it's what is not on your mind." says Shawn. Shawn and Tripp get into the details around: The state of presence that arises when everything else drops away. How to know what you really want out of your efforts. If you don't know, you can't have focus. How increasing your focus by just 20% per day can increase your results exponentially. What is the difference between intensity and stress?Making life more expansive with focus. Listen as Shawn Phillips coaches us into cultivating our intense focus and opening new doors in our lives. About Shawn Phillips, Author and Strength Expert Longtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: "health is not enough; it's A Time for Strength." Phillips asks each of us to aim beyond health, to aim for Strength. Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over twenty-five years he has helped hundreds of thousands of people including business leaders, professional athletes, numerous celebrities, clients and friends look great, feel great and unleash their full strength. Instrumental in building the industry of performance nutrition, Shawn most recently created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as "fast performance food." Tripp Lanier yes 23:12 TNM 029: Kute Blackson Pt 2 – What Are You Waiting For? http://www.thenewmanpodcast.com/2008/09/tnm-029-kute-blackson-what-are-you-waiting-for/ http://www.thenewmanpodcast.com/2008/09/tnm-029-kute-blackson-what-are-you-waiting-for/#comments Tue, 16 Sep 2008 02:37:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/13532-kute-blackson-what Is your life passing you by?

Are you holding back, waiting for your best friends’ funeral before you express how you really feel about them?

Are you leaving things off the table…unsaid, undone, unattempted?

Why?

Do it NOW!

This IS the game, there is no where else to go. This is your life, passing you by one day at a time.

Are you living it to the fullest?

In Part 2 of our dialogue, Kute Blackson shakes us out of our slumber so we can really begin to live our lives.

“We think we are in a prison…but the door is open, walk through it!” exclaims Kute.

In this episode:

  • What game are you buying into right now?
  • What your resistance to things in your life really is.
  • Where are you holding back?
  • Why your girlfriend might be acting bitchy when you seem unsure of yourself.
  • Where to look to find your deepest wisdom

Listen as Kute helps us realize the deepest truth about our lives and how we can truly live it each and every day.

About Kute Blackson

g-kute-blackson-SMKute Blackson is an extraordinary man, a man on a mission. He is known for his high energy, his… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2008/09/tnm-029-kute-blackson-what-are-you-waiting-for/feed/ 0 Death,Fitness,Inner Game,Meditation,Passion,Purpose,Spirituality Is your life passing you by? - Are you holding back, waiting for your best friends' funeral before you express how you really feel about them? - Are you leaving things off the table...unsaid, undone, unattempted? - Why? - Do it NOW! - This IS the game, Is your life passing you by? Are you holding back, waiting for your best friends' funeral before you express how you really feel about them? Are you leaving things off the table...unsaid, undone, unattempted? Why? Do it NOW! This IS the game, there is no where else to go. This is your life, passing you by one day at a time. Are you living it to the fullest? In Part 2 of our dialogue, Kute Blackson shakes us out of our slumber so we can really begin to live our lives. "We think we are in a prison...but the door is open, walk through it!" exclaims Kute. In this episode: What game are you buying into right now? What your resistance to things in your life really is. Where are you holding back? Why your girlfriend might be acting bitchy when you seem unsure of yourself. Where to look to find your deepest wisdom Listen as Kute helps us realize the deepest truth about our lives and how we can truly live it each and every day. About Kute Blackson Kute Blackson is an extraordinary man, a man on a mission. He is known for his high energy, his cutting edge ideas, his dynamic and life changing presentations. Born in Ghana, West Africa, Kute experienced a diversity of cultures very early on, being of Ghanaian/Japanese heritage and having been raised in London. After deciding to move to America in pursuit of “The American Dream,” Kute amazingly won a green card in the “DV-1 Green Card Lottery” where there were only a handful of winners amongst millions of applicants worldwide. Kute says, “Our thoughts create our reality – thoughts are the chisel that sculpt our destiny into tangible form.” Once Kute arrived in Los Angeles, he had no contacts, no college education, very little money, only two suitcases (one for clothes, one for books), and a burning desire to make his dreams real. Kute, is a living embodiment of someone who has overcome adversity, and thrived against all odds, which is what is his signature presentation “Leap and your Wings will appear!” is about. Kute immediately started his own business while living in a tiny apartment, sleeping on the floor. During this challenging period in his life, Kute found solace in some of the 750 plus books he read as inspiration and fuel to keep moving past the quitting point. Although he had to ride the bus along Wilshire Blvd, he was driven by his tenacity and passion, and his business began to soar. Utilizing multi-level marketing as a vehicle to get off the ground, he was soon able to move on to his actual field of interest: speaking and coaching. Known nationally as “The Transformation Coach,” Kute is a certified hypnotherapist and “NLP” practitioner, assisting individuals and corporations in creating authentic change. He is also a radio talk-show personality, having had his own radio show called “Beyond Boundaries” on KYPA in Los Angeles. As founder and president of “The Blackson Group,” Kute is a dynamic life coach, and inspirational speaker, having spoken to audiences internationally. For many years now, his unique message of empowerment, has inspired thousands, at companies such as: Century 21, TCG, Re Max, Prudential Financial Services, Washington Mutual, and many more. Kute is also featured regularly on KTLA channel 5, sharing innovative, and practical ideas about personal growth and success. Nelson Davis, president of Nelson Davis Television Productions says, “Kute Blackson is a favorite contributor to our television program, ‘Making It.’ He brings focus and intensity to inspirational thinking that our viewers respond to. I think that he has the special ability to communicate excellent ideas.” Kute is truly the speaker and coach for the “new generation!” With his company “The Blackson Group,” Kute is dedicated to the transformation of individuals, and corporations, from the “inside-out.” Kute has created what some consider the ultimate coaching system, Tripp Lanier yes 28:19 TNM 028: Kute Blackson Pt 1 – Are You Ready to Die? http://www.thenewmanpodcast.com/2008/09/tnm-028-kute-blackson-are-you-ready-to-die/ http://www.thenewmanpodcast.com/2008/09/tnm-028-kute-blackson-are-you-ready-to-die/#comments Tue, 09 Sep 2008 04:02:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/13163-kute-blackson-ready Does some part of your life suck?

Are you stuck because you don’t have any other choice?

Have you tried everything you can and you just can’t change it?

Bullshit.

Thats what Kute Blackson is telling us. Bullshit.

When we find ourselves in that miserable, stuck place, we are invariably wasting energy avoiding our truth and keeping ourselves muted because we are afraid to face the unknown.

“If you are feeling pain and dissatisfaction, that’s your doorway, go through it and find who you really are,” Kute insists.

It may be necessary to experience the death of “self” to live your best life.

What do you need to give to the world so that you can die complete?

Listen as Kute a Tripp take us into the darkness, searching for that light of freedom on the other side.

About Kute Blackson

g-kute-blackson-SMKute Blackson is an extraordinary man, a man on a mission. He is known for his high energy, his cutting edge ideas, his dynamic and life changing presentations. Born in Ghana, West Africa, Kute experienced a diversity of cultures very early on, being of Ghanaian/Japanese heritage and having been raised in London. After deciding to move to America in… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2008/09/tnm-028-kute-blackson-are-you-ready-to-die/feed/ 0 Death,Fitness,Inner Game,Meditation,Passion,Purpose,Spirituality Does some part of your life suck? - Are you stuck because you don't have any other choice? - Have you tried everything you can and you just can't change it? - Bullshit. - Thats what Kute Blackson is telling us. Bullshit. Does some part of your life suck? Are you stuck because you don't have any other choice? Have you tried everything you can and you just can't change it? Bullshit. Thats what Kute Blackson is telling us. Bullshit. When we find ourselves in that miserable, stuck place, we are invariably wasting energy avoiding our truth and keeping ourselves muted because we are afraid to face the unknown. "If you are feeling pain and dissatisfaction, that's your doorway, go through it and find who you really are," Kute insists. It may be necessary to experience the death of "self" to live your best life. What do you need to give to the world so that you can die complete? Listen as Kute a Tripp take us into the darkness, searching for that light of freedom on the other side. About Kute Blackson Kute Blackson is an extraordinary man, a man on a mission. He is known for his high energy, his cutting edge ideas, his dynamic and life changing presentations. Born in Ghana, West Africa, Kute experienced a diversity of cultures very early on, being of Ghanaian/Japanese heritage and having been raised in London. After deciding to move to America in pursuit of “The American Dream,” Kute amazingly won a green card in the “DV-1 Green Card Lottery” where there were only a handful of winners amongst millions of applicants worldwide. Kute says, “Our thoughts create our reality – thoughts are the chisel that sculpt our destiny into tangible form.” Once Kute arrived in Los Angeles, he had no contacts, no college education, very little money, only two suitcases (one for clothes, one for books), and a burning desire to make his dreams real. Kute, is a living embodiment of someone who has overcome adversity, and thrived against all odds, which is what is his signature presentation “Leap and your Wings will appear!” is about. Kute immediately started his own business while living in a tiny apartment, sleeping on the floor. During this challenging period in his life, Kute found solace in some of the 750 plus books he read as inspiration and fuel to keep moving past the quitting point. Although he had to ride the bus along Wilshire Blvd, he was driven by his tenacity and passion, and his business began to soar. Utilizing multi-level marketing as a vehicle to get off the ground, he was soon able to move on to his actual field of interest: speaking and coaching. Known nationally as “The Transformation Coach,” Kute is a certified hypnotherapist and “NLP” practitioner, assisting individuals and corporations in creating authentic change. He is also a radio talk-show personality, having had his own radio show called “Beyond Boundaries” on KYPA in Los Angeles. As founder and president of “The Blackson Group,” Kute is a dynamic life coach, and inspirational speaker, having spoken to audiences internationally. For many years now, his unique message of empowerment, has inspired thousands, at companies such as: Century 21, TCG, Re Max, Prudential Financial Services, Washington Mutual, and many more. Kute is also featured regularly on KTLA channel 5, sharing innovative, and practical ideas about personal growth and success. Nelson Davis, president of Nelson Davis Television Productions says, “Kute Blackson is a favorite contributor to our television program, ‘Making It.’ He brings focus and intensity to inspirational thinking that our viewers respond to. I think that he has the special ability to communicate excellent ideas.” Kute is truly the speaker and coach for the “new generation!” With his company “The Blackson Group,” Kute is dedicated to the transformation of individuals, and corporations, from the “inside-out.” Kute has created what some consider the ultimate coaching system, and presentations for corporations, in the area of peak performance and personal evolution. “ My mission is to assist individuals and corporations, move ‘Beyond Boundaries, Tripp Lanier yes 33:07 TNM 025: Rob McNamara Pt 2 – Mind/Body Nutrition and Exercise http://www.thenewmanpodcast.com/2008/08/tnm-025-rob-mcnamera-pt-2-mindbody-nutrition-and-exercise/ http://www.thenewmanpodcast.com/2008/08/tnm-025-rob-mcnamera-pt-2-mindbody-nutrition-and-exercise/#comments Tue, 19 Aug 2008 02:38:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/10002-rob-mcnamera-pt-2-mind-body-nutrition How much exercise is required to build strength and feel great?

In part two of our conversation, Rob lays out a simple and straightforward plan to build high-performance strength.

The good news: Rob says we can do it in under 3 hours a week.

Rob highly recommends Shawn Phillips’s new book, “Strength for Life,” as a great resource for getting started on a program like this.

Rob goes on to talk with us about Full Strength, a meal replacement product developed by Shawn Phillips that has been clinically shown to produce positive results in muscle building and fat and cholesterol reduction. A recent clinical study at the University of Oklahoma confirmed the wisdom that went into the production of Full Strength and documented surprisingly positive health benefits to the participants.

Listen as Rob rounds out our discussions on the role of Strength for The New Man.

About Rob McNamera

robmcnamaraPresently, Rob Mcnamara is leveraging integrated business strategies and developing leading edge strength training modalities as the Senior Integral Consultant and Human Performance Specialist for Phillips Performance Nutrition.

Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2008/08/tnm-025-rob-mcnamera-pt-2-mindbody-nutrition-and-exercise/feed/ 0 Fitness How much exercise is required to build strength and feel great? - In part two of our conversation, Rob lays out a simple and straightforward plan to build high-performance strength. - The good news: Rob says we can do it in under 3 hours a week. How much exercise is required to build strength and feel great? In part two of our conversation, Rob lays out a simple and straightforward plan to build high-performance strength. The good news: Rob says we can do it in under 3 hours a week. Rob highly recommends Shawn Phillips's new book, "Strength for Life," as a great resource for getting started on a program like this. Rob goes on to talk with us about Full Strength, a meal replacement product developed by Shawn Phillips that has been clinically shown to produce positive results in muscle building and fat and cholesterol reduction. A recent clinical study at the University of Oklahoma confirmed the wisdom that went into the production of Full Strength and documented surprisingly positive health benefits to the participants. Listen as Rob rounds out our discussions on the role of Strength for The New Man. About Rob McNamera Presently, Rob Mcnamara is leveraging integrated business strategies and developing leading edge strength training modalities as the Senior Integral Consultant and Human Performance Specialist for Phillips Performance Nutrition. Rob is currently running a small intensive Integral Performance Consulting practice where he's worked with several World Champion and Olympic coaches in assisting their athletes with an integrated approach to solving performance and development issues, along with a few hand picked clients. Over the past 3 years he has been applying his consulting work to business and leadership development. His other work within the business sector includes the Stagen Leadership Institute where he has helped develop and deploy integrally informed executive curriculum over the past few years. Presently he is leveraging integrated business strategies and developing leading edge strength training modalities as the Senior Integral Consultant and Human Performance Specialist for Phillips Performance Nutrition. Tripp Lanier yes 21:57 TNM 024: Shawn Phillips Pt 2 – Hitting the Wall vs Balanced Recovery http://www.thenewmanpodcast.com/2008/08/tnm-024-shawn-phillips-pt-2-hitting-the-wall-vs-balanced-recovery/ http://www.thenewmanpodcast.com/2008/08/tnm-024-shawn-phillips-pt-2-hitting-the-wall-vs-balanced-recovery/#comments Tue, 12 Aug 2008 02:04:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/6531-shawn-phillips-pt-2-hitting-wall-vs Are you noticing instability in your life as you push closer to your limits of performance?

Operating at “full-bore” may not be the best way to get where we want to go.

Shawn Phillips advises that for optimum performance, rest can be just as important as exertion. This applies to our physical bodies as well as our profession, our personal relationships and our purpose in life.

“Recovery is like the silence between the notes that makes the music,” says Shawn.

Shawn and Tripp also explore the possibility that there is a difference between commitment and attachment. Attachment is our dependence on an outcome. Commitment is our willingness to “play” regardless of the outcome. When we get too far into attachment we lose focus, lose our power, and lose our ability to remain present in the moment.

“I’m committed to the game without attachment to the outcome,” Shawn says.

Listen as Tripp continues his dialogue with Shawn Phillips, “Strength for Life” author and Human Performance expert.

About Shawn Phillips, Author and Strength Expert

g-shawn-phillips-1780-SMLongtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2008/08/tnm-024-shawn-phillips-pt-2-hitting-the-wall-vs-balanced-recovery/feed/ 1 Fitness,Passion,Purpose Are you noticing instability in your life as you push closer to your limits of performance? - Operating at "full-bore" may not be the best way to get where we want to go. - Shawn Phillips advises that for optimum performance, Are you noticing instability in your life as you push closer to your limits of performance? Operating at "full-bore" may not be the best way to get where we want to go. Shawn Phillips advises that for optimum performance, rest can be just as important as exertion. This applies to our physical bodies as well as our profession, our personal relationships and our purpose in life. "Recovery is like the silence between the notes that makes the music," says Shawn. Shawn and Tripp also explore the possibility that there is a difference between commitment and attachment. Attachment is our dependence on an outcome. Commitment is our willingness to "play" regardless of the outcome. When we get too far into attachment we lose focus, lose our power, and lose our ability to remain present in the moment. "I'm committed to the game without attachment to the outcome," Shawn says. Listen as Tripp continues his dialogue with Shawn Phillips, "Strength for Life" author and Human Performance expert. About Shawn Phillips, Author and Strength Expert Longtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: "health is not enough; it's A Time for Strength." Phillips asks each of us to aim beyond health, to aim for Strength. Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over twenty-five years he has helped hundreds of thousands of people including business leaders, professional athletes, numerous celebrities, clients and friends look great, feel great and unleash their full strength. Instrumental in building the industry of performance nutrition, Shawn most recently created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as "fast performance food." Shawn is also the creator of Focus Intensity Training, a system integrating body and mind; blending the depth of Eastern traditions with the Western form and function of strength training. He also has served as a faculty member of the Integral Institute, a leader in the field of human potential. While known by many for his signature "six-pack abs," his brilliant clarity and inspiring vision, Shawn, a Colorado native, is better known by his family, close friends and associates as a focused, hard-working man with a kind heart and an intense passion for helping people live extraordinary lives. He is currently forming the Coalition for Strength, a new non-profit organization dedicated to sharing and celebrating the benefits of living with strength to inspire people of all walks of life to build our collective strength by cultivating our individual strength. Shawn is the author of Strength for Life (available April 29, 2008, Ballantine Books). In Strength for Life Shawn guides women and men beyond health to a new-level of strength with a revolutionary approach to nutrition and training. He is also the author of ABSolution: The Practical Guide To Building Your Best Abs. Shawn currently lives in the foothills of Colorado with his wife Angie and their two children, Nathaniel and Lilly. Tripp Lanier yes 31:22 TNM 023: Shawn Phillips Pt 1 – Health is Killing You! http://www.thenewmanpodcast.com/2008/08/tnm-023-shawn-phillips-health-is-killing-you/ http://www.thenewmanpodcast.com/2008/08/tnm-023-shawn-phillips-health-is-killing-you/#comments Tue, 05 Aug 2008 02:00:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/3972-shawn-phillips-health Is settling for mere “health” actually sending you to an early grave?

We all think health is something we should be happy with when we have it — or something to return to when our health fails us.

Shawn Phillips will not settle for mere “health.”

Shawn calls us to enter a life of Strength, a place where our abundant health can serve us in all aspects of our lives and allow us to put ourselves out there in the world.

We’ve all taken up a workout routine, trying to get “back in shape” because we think we should. Shawn invites us to get past the “shoulds” and find our true power, the source of our potential greatness.

From this place, the weight room becomes an expression of the abundance of our lives, and our bodies will show the results.

Listen to Shawn and Tripp talk about how to stop “doing fitness” and start being fit.

About Shawn Phillips, Author and Strength Expert

g-shawn-phillips-1780-SMLongtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2008/08/tnm-023-shawn-phillips-health-is-killing-you/feed/ 1 Fitness,Passion,Purpose Is settling for mere "health" actually sending you to an early grave? - We all think health is something we should be happy with when we have it -- or something to return to when our health fails us. - Shawn Phillips will not settle for mere "health. Is settling for mere "health" actually sending you to an early grave? We all think health is something we should be happy with when we have it -- or something to return to when our health fails us. Shawn Phillips will not settle for mere "health." Shawn calls us to enter a life of Strength, a place where our abundant health can serve us in all aspects of our lives and allow us to put ourselves out there in the world. We've all taken up a workout routine, trying to get "back in shape" because we think we should. Shawn invites us to get past the "shoulds" and find our true power, the source of our potential greatness. From this place, the weight room becomes an expression of the abundance of our lives, and our bodies will show the results. Listen to Shawn and Tripp talk about how to stop "doing fitness" and start being fit. About Shawn Phillips, Author and Strength Expert Longtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: "health is not enough; it's A Time for Strength." Phillips asks each of us to aim beyond health, to aim for Strength. Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over twenty-five years he has helped hundreds of thousands of people including business leaders, professional athletes, numerous celebrities, clients and friends look great, feel great and unleash their full strength. Instrumental in building the industry of performance nutrition, Shawn most recently created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as "fast performance food." Shawn is also the creator of Focus Intensity Training, a system integrating body and mind; blending the depth of Eastern traditions with the Western form and function of strength training. He also has served as a faculty member of the Integral Institute, a leader in the field of human potential. While known by many for his signature "six-pack abs," his brilliant clarity and inspiring vision, Shawn, a Colorado native, is better known by his family, close friends and associates as a focused, hard-working man with a kind heart and an intense passion for helping people live extraordinary lives. He is currently forming the Coalition for Strength, a new non-profit organization dedicated to sharing and celebrating the benefits of living with strength to inspire people of all walks of life to build our collective strength by cultivating our individual strength. Shawn is the author of Strength for Life (available April 29, 2008, Ballantine Books). In Strength for Life Shawn guides women and men beyond health to a new-level of strength with a revolutionary approach to nutrition and training. He is also the author of ABSolution: The Practical Guide To Building Your Best Abs. Shawn currently lives in the foothills of Colorado with his wife Angie and their two children, Nathaniel and Lilly. Tripp Lanier yes 27:36 TNM 022: Rob McNamara Pt 1 – What is Strength? http://www.thenewmanpodcast.com/2008/07/tnm-022-rob-mcnamera-what-is-strength/ http://www.thenewmanpodcast.com/2008/07/tnm-022-rob-mcnamera-what-is-strength/#comments Wed, 30 Jul 2008 12:44:00 +0000 TheNewMan http://personallifemedia.com/podcasts/238-the-new-man/episodes/3957-rob-mcnamera-what Are you feeling at your best physically?

Are you looking for that edge to keep you sharp at the workplace and help you handle the intensity of life’s challenges?

If you are like the average man, chances are you have not felt that great since you were in your teens. Not only is our poor physical condition slowing down our bodies, but its slowing down our minds as well.

This week we are talking with Rob McNamera about strength. Strength is the abundance of power. This abundance is true for our muscles as well as our brains, and it affects our performance across the boar

We can increase this abundance with regular strength training.

Listen as Rob breaks down the secrets of strength and shares with us the dire importance of taking care of our bodies.

About Rob McNamera

robmcnamaraPresently, Rob Mcnamara is leveraging integrated business strategies and developing leading edge strength training modalities as the Senior Integral Consultant and Human Performance Specialist for Phillips Performance Nutrition.

Rob is currently running a small intensive Integral Performance Consulting practice where he’s worked with several World Champion and Olympic coaches in assisting their athletes with an integrated approach to solving performance and… Click here to read the rest...

]]> http://www.thenewmanpodcast.com/2008/07/tnm-022-rob-mcnamera-what-is-strength/feed/ 0 Fitness Are you feeling at your best physically? - Are you looking for that edge to keep you sharp at the workplace and help you handle the intensity of life's challenges? - If you are like the average man, chances are you have not felt that great since you we... Are you feeling at your best physically? Are you looking for that edge to keep you sharp at the workplace and help you handle the intensity of life's challenges? If you are like the average man, chances are you have not felt that great since you were in your teens. Not only is our poor physical condition slowing down our bodies, but its slowing down our minds as well. This week we are talking with Rob McNamera about strength. Strength is the abundance of power. This abundance is true for our muscles as well as our brains, and it affects our performance across the boar We can increase this abundance with regular strength training. Listen as Rob breaks down the secrets of strength and shares with us the dire importance of taking care of our bodies. About Rob McNamera Presently, Rob Mcnamara is leveraging integrated business strategies and developing leading edge strength training modalities as the Senior Integral Consultant and Human Performance Specialist for Phillips Performance Nutrition. Rob is currently running a small intensive Integral Performance Consulting practice where he's worked with several World Champion and Olympic coaches in assisting their athletes with an integrated approach to solving performance and development issues, along with a few hand picked clients. Over the past 3 years he has been applying his consulting work to business and leadership development.His other work within the business sector includes the Stagen Leadership Institute where he has helped develop and deploy integrally informed executive curriculum over the past few years. Presently he is leveraging integrated business strategies and developing leading edge strength training modalities as the Senior Integral Consultant and Human Performance Specialist for Phillips Performance Nutrition. Tripp Lanier yes 25:27