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What’s your excuse for not being in shape?

Is it not enough time or money to go to the gym?

How is staying fit like brushing your teeth?

And what can you do when your partner and you are just not on the same page when it comes to fitness?

This week, big time and big city personal trainer, Joel Harper is on the show to tell you everything you need to know to get off your ass and stay in shape.

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Are you driving your life, or is it driving you?

In part two of our latest talk with Shawn Phillips we discuss:

• How to live your life in “thirds” instead of halves.
• How to shift to the new “s-curve” for your life.
• Why there really is no reason for your belly to keep getting bigger.
• What is the alternative to the “mid-life crisis?”
• How to pick your peak season this year.Are you in touch with the joy in your life?
• The keys to reaching mastery
• The one thing you can do today to get on the path of strength.

Listen as Shawn Phillips helps us get on the path of strength, and get our lives back.

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What are you tolerating in your life?

What are you putting your time into?

What are you saying no to?

Make this the year you drop all the bullshit and truly focus on what is really important in your life.

Shawn Phillips returns to The New Man and this show is all about focus.

So, what is focus?

“It’s not what is on your mind; it’s what is not on your mind.” says Shawn.

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