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Are you one of those guys who tries to make a change but find yourself right back where you started a few weeks later?

Is it possible to arrange your life so that making a positive change is more automatic than struggle?

And why are there little bees or flies painted inside the urinal?

This week we’ll explore how you can create positive habits that stick and why hope alone is the raw material of losers. We’re talking with Michael Brooks and Josh Summers — authors of “The Buddha’s Playbook.”

In this episode:

• Breaking Bad Habits
• Making Good Habits Stick
• Why New Year’s resolutions are like Vegas marriages
• Hope is for losers (according to Fernando Flores)
• What those little bees in the urinal have to do with your success
• How to set up your practice to ensure your success
• Choice Architecture
• Why losing is more painful than gaining is joyful
• Why perfectionism doesn’t work
• “Muscle Confusion” and your life

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Do you feel perpetually stuck trying to fix, change or heal yourself?

Should you wrestle with your problems or just witness them?

And would you believe that you — yes you — can learn how to tap into another dimension where you’re already whole, complete and perfect?

Are you f’in kidding me?

Well, get ready to use the force, young jedi because this week we’re talking with a clairvoyant healer who claims to see other dimensions while helping folks dump their draining life patterns. Is this just new age hocus pocus or could it help YOU live your best life?

In this episode:

• How can presence help you find your balls?
• What can you do to drop these draining patterns and live your purpose?
• What is a clairvoyant?
• How can a clairvoyant help you?
• Can anybody see these other dimensions?
• Can you learn to see into the future?
• Is life really like an Alex Grey painting or Tool album cover?
• Why is it unhelpful to try to fix, change or heal?
• How can your workout help you do soooo much more?

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What can YOU learn from a guy who lived the bible to its word for a year and THEN pretended to be hot girl online?

What if you never held back — you always SAID exactly what you were thinking?

And why should you — a grown man — considering taking a seat when you take a piss?

This week, author and human guinea pig AJ Jacobs is here to share what he’s learned from living life as an experiment. AJ Jacobs is the Editor at Large for Esquire Magazine and the author of several best selling books including, “The Guinea Pig Diaries,” “The Year of Living Biblically” and “The Know-It-All.”

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