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Are you spinning your wheels and not moving forward in life?

Are you waiting for the right time go for what you really want?

And do you believe the right productivity hacks will really help you get it all done?

Today Peter Bregman (author of 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done) and I discuss how you’re not lazy and the sobering fact that you’re not going to do it all in this lifetime.

In this episode:

• Why you’re not lazy
• The danger of living forever
• The myth of “getting things done”
• Eliminating distractions
• Clarifying what you want
• Redefining who you are professionally/personally
• Why meeting expectations hurts your success

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Do you think having six pack abs means you’re healthy?

Could pole dancing keep you fit and open up your career options?

And do you really need to have water fired through your colon in order to detoxify your body?

Today Drop Dead Healthy author AJ Jacobs returns to The New Man to discuss his humble quest for bodily perfection.

In this episode:

• Are six pack abs bad for you?
• The benefits of pole dancing
• The Cave Man Paleo workout
• HIIT High Intensity Interval Training
• What a colonic is like
• The worst thing for your body
• What foods you must avoid

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When you have emotional or physical pain, do you seek relief or a solution?

If your life was a car are you ignoring the check engine light?

And how is this very podcast stopping you from living your passion?

Today we’re talking with Foundation Training creator Eric Goodman about your body, healing and why you’re more important than his hot shot clients like Lance Armstrong.

In this episode:

• What is Foundation Training and why should you care?
• The dangers of distracting yourself
• Who is more important than Lance Armstrong
• Dealing with physical and emotional pain
• Treating symptoms vs solving problems
• How to admit your weaknesses without being a wuss

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