How to Beat Procrastination — Coaching Call with Tripp Lanier

Do you get fired up to set goals but suck at following through?

Are you waiting for inspiration or motivation to make it easier to battle procrastination?

And would it bring you peace to give up on your dreams?

Today’s call is with a guy who’s sick of allowing resistance to get the best of him. He sets tons of goals but doesn’t follow through. Pissing away his time, strengths, and gifts is killing his peace of mind. So today we look at his mindset, his excuses, and we punch through his procrastination. Immediately.

In this conversation:

  • Dealing with procrastination and resistance
  • Lacking follow through
  • Addicted to comfort
  • Running away from challenge and accountability
  • Waiting for things to be easy

Note: What you’re about to hear is an actual coaching call. The person being coached volunteered and gave explicit permission to have our conversation recorded for this podcast.

About Tripp Lanier

Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times.

Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun.

If you’d like to learn more about coaching with Tripp Lanier visit