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What’s Really Holding You Back: How to Get Stuff Done — Alyson and Tripp Lanier
Do you believe you need to be motivated or “ready” to make a big change?
Do you beat yourself up when you get stuck?
And why do so many capable people struggle to get stuff done?
Today Alyson and I take a look at the roadblocks and necessary ingredients required to make lasting, positive change. Whether you’re stuck in the ditch or simply making life harder than it needs to be, we go over some practical ways to get aligned and get things done.
In this conversation:
- What creates lasting change?
- The harsh inner critic that drives hustling and grinding
- Running away from something or moving towards what matters
- Why you don’t need motivation
- Learning to recognize resistance
Plus:
- Firefighting your way through life
- Getting out of magical thinking
- People that lift you up or hold you back
- Why we fear success
- Slow down and have fun
About Tripp Lanier
Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times.
Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun.
If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com.
About Alyson Lanier
Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working with individuals, couples, families, children, and adolescents across clinical and private settings.
If you’d like to learn more about working with Alyson Lanier visit AlysonLanier.co
