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Staying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp Lanier
Is it clear that something has to change, but you’re afraid to make a move?
How do you know when it’s time to throw in the towel?
And how does “hope” fuel anxiety and keep us stuck?
Whether it’s our business, a relationship, or whatever, we tend to stay stuck in a painful place because we don’t want to do the hard thing. Today, Alyson and I discuss why we avoid reality, how we can reclaim our power, and what we can ultimately do to allow peace of mind.
In this conversation:
- Being afraid to make a big change
- When is it time to throw in the towel?
- The fear of admitting failure
- How hope creates anxiety
- “The end of a season”
Plus:
- Avoiding the hard thing
- Blaming and complaining vs taking action
- Short-term comfort vs peace of mind
- Medicating, numbing, avoiding, and coping
- Part X, resistance and Phil Stutz
About Tripp Lanier
Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times.
Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun.
If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com.
About Alyson Lanier
Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working with individuals, couples, families, children, and adolescents across clinical and private settings.
If you’d like to learn more about working with Alyson Lanier visit AlysonLanier.co
