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Are Weight Lifting and Cardio a Waste of Time? — Dr. John Jaquish

https://media.blubrry.com/thenewmanpodcast/p/www.thenewmanpodcast.com/audio/TNM272-JohnJaquish.mp3Podcast: DownloadSubscribe: Apple Podcasts | Spotify | Stitcher | RSSTweetAre Weight Lifting and Cardio a Waste of Time? How would a scientist approach getting stronger...