It’s Okay. You Don’t Have to Settle.
Learn the Small Steps That Make Big Changes.
The Daily Toolkit teaches you the bare minimum practices and mindset tweaks Tripp uses to coach Navy SEALs, business owners, and other coaches. It’s now available in a free, very short ebook (or audiobook).
What You’ll Learn:
How to develop clarity and direction so that you don’t spin your wheels.
How to kill “busy-ness” so that you can be more effective by doing less.
How to access your inner-visionary and manage your day effectively so that you do what needs to be done.
START HERE: New to The New Man?
People hire me initially for results – to make great money doing what they were put on this Earth to do. That’s why they write the check.
Along the way we create something far more powerful. Their lives are no longer a rollercoaster of pressure, striving, and self-criticism. They’re no longer dragged around by the fear, bullshit, and drama that drowns so many others.
And that’s priceless.
Tripp Lanier
Watch Videos Featuring Tripp Lanier
Enjoy the Latest Podcasts and Articles Below
The Emotionally Constipated Control Freak — Tripp and Alyson Lanier
Tripp Lanier+Podcast: Download
Subscribe: Apple Podcasts | Android | Stitcher | Spotify | RSS
How important is it for you to be in control?
Do you ever feel like your life is out of alignment with your values?
And what does it take to forgive someone who has hurt you deeply?
Today my wife, Alyson Lanier gets curious about the emotionally constipated guy I used to be back in my early 20’s. We talk about why I went to therapy, why I hated the idea of personal growth, and how my life looked amazing from the outside but was a fragmented mess on the inside.
In this interview:
Does Alyson have a fart fetish?
Being a control freak
Trying to outrun my emotional world
Being afraid of women
Navigating an emotional minefield
Plus:
Why I went to therapy
Dealing with loss
Considering suicide
The difference between relief and peace of mind
“The peace I was deeply wanting was on the other side of that thing I was avoiding.”
And:
Ken Wilber’s The Marriage of Sense and Soul
Being out of alignment with inner values
“They’re going to think I’m weird.”
Playing it safe professionally
“Is this it? What now? Why can’t I just be happy here?”
https://thenewmanpodcast.com/
How to Treat Your Body Like a Pro — Jon Mitchell
Tripp Lanier+Podcast: Download
Subscribe: Apple Podcasts | Android | Stitcher | Spotify | RSS
Lebron James spends $1 million dollars per year on his health. What do you spend to ensure that your body doesn’t hold you back? Functional Medicine Health Consultant Jon Mitchell is here to challenge the dogmatic, cookie cutter approaches so that you can dial in the unique protocol that works best for your body.
In this interview:
Why so many are settling for aches, pains, and low energy
Why regular docs aren’t always the best resource
Why chasing your problem with supplements isn’t sustainable
Why cookie cutter diets don’t work for everyone
Erectile dysfunction as it relates to your health
Plus:
Are you a liability to yourself, performance, and quality of life?
Why health is the vehicle for having the life you want
Peace of mind knowing that your body is on track
Playing the amateur or choosing to turn pro
Cutting through the noise of online experts and gurus and diets
https://thenewmanpodcast.com/
Neil Peart: Lessons Learned About How to Live Life On Your Terms
Tripp Lanier+Subscribe to The New Man Podcast on any device.
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Click the icon above to download and install the Stitcher app. From there you can subscribe to The New Man on your Android device.
Subscribe via Spotify
Click the icon above to access The New Man on Spotify. You can subscribe within the desktop or mobile apps.