It’s Okay. You Don’t Have to Settle.
Learn the Small Steps That Make Big Changes.
The Daily Toolkit teaches you the bare minimum practices and mindset tweaks Tripp uses to coach Navy SEALs, business owners, and other coaches. It’s now available in a free, very short ebook (or audiobook).
What You’ll Learn:
How to develop clarity and direction so that you don’t spin your wheels.
How to kill “busy-ness” so that you can be more effective by doing less.
How to access your inner-visionary and manage your day effectively so that you do what needs to be done.
This Book Will Make You Dangerous
by Tripp Lanier
Available Now. Click Here.
START HERE: New to The New Man?
People hire me initially for results – to make great money doing what they were put on this Earth to do. That’s why they write the check.
Along the way we create something far more powerful. Their lives are no longer a rollercoaster of pressure, striving, and self-criticism. They’re no longer dragged around by the fear, bullshit, and drama that drowns so many others.
And that’s priceless.
Tripp Lanier
Watch Videos Featuring Tripp Lanier
Enjoy the Latest Podcasts and Articles Below
Are Weight Lifting and Cardio a Waste of Time? — Dr. John Jaquish
Tripp Lanier+Podcast: Download
Subscribe: Apple Podcasts | Android | Stitcher | Spotify | RSS
How would a scientist approach getting stronger and leaner?
Is cardio getting in the way of your fat loss goals?
And do we really need things to be a struggle in order to prove that we’re smart, special, or strong?
Dr. John Jaquish is a scientist, inventor, and author of “Weight Lifting is a Waste of Time: So is Cardio, and There’s a Better Way to Have the Body You Want.” He’s very outspoken about how the fitness industry is a failure, and he believes he has the scientific data to back up his claims.
He invented the X3 home fitness product which can fit in a bag. He claims that, along with an unconventional diet, by using this thing for only 10 minutes a day you can have the body of someone who spends hours in the gym every week.
Full disclosure: I don’t own the X3 product at this time, and I was not compensated in any way for conducting this interview.
In this interview:
Why is weight lifting a waste of time from scientific perspective?
How does cardio keep you fat?
Why “no pain, no gain” is outdated
Why muscle soreness has nothing to do with a “good” workout
The 99% failure rate of the fitness industry
Plus:
A complete workout in only ten minutes?
Why some folks make life harder than it needs to be
Eating 4 steaks everyday
Working with Tony Robbins on OsteoStrong
How to knock a deer out of your garden
https://thenewmanpodcast.com
Podcast: Download Subscribe: Apple Podcasts | Android | Stitcher | Spotify | RSS We revisit Tim Ferriss’s classic interview on The New Man Podcast. In this conversation, the 4-Hour Workweek and 4-Hour Body author discusses how to learn anything quickly, dealing with fear and failure, how to gain confidence, and the mindset for success.
https://thenewmanpodcast.com
Podcast: Download Subscribe: Apple Podcasts | Android | Stitcher | Spotify | RSS Did you have a terrifying experience when you learned how to swim? Does learning a difficult task feel the same as doing it well? And what life lesson can we learn from cheesy 80’s action movies? In this excerpt from This Book Will Make You Dangerous, we talk about the desire to quit, the magical, hollywood montage, and my covert black ops swimming lesson. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Should we give up or stick it out? Learning something vs doing something well Old school “tough love” swimming lessons Why we bail when we’re in the learning phase How to embrace the parts the make others quit https://thenewmanpodcast.com
Tim Ferriss (Replay) – How to Be Kickass Fast
Tripp Lanier+
Give Up or Stick it Out? Tough Love Swimming Lessons and The Hollywood Montage (This Book Will Make You Dangerous Excerpt) – Tripp Lanier
Tripp Lanier+
Subscribe to The New Man Podcast on any device.
Subscribe on a Mac or iOS Device via iTunes or Apple Podcasts
Click the icon above, and then click on “Listen on Apple Podcasts”. You can subscribe within iTunes or the Apple Podcasts App.
Subscribe on Android via Stitcher
Click the icon above to download and install the Stitcher app. From there you can subscribe to The New Man on your Android device.
Subscribe via Spotify
Click the icon above to access The New Man on Spotify. You can subscribe within the desktop or mobile apps.