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Feeling Stuck and Uncertain: Moving from Anxiety to Clarity — Alyson and Tripp Lanier
Do you feel like you keep getting stuck in the same old arguments?
What drains our aliveness more than work?
And what if the thing killing your sex life had nothing to do with sex?
Today Alyson and I reveal one of — if not the — biggest killers of aliveness, intimacy, and trust. It’s the drama triangle. We explore what it truly is, how it keeps us from finding solutions, and what you can do to pull yourself from its trap.
In this conversation:
- What the Drama Triangle is and why it shows up in all relationships
- The real reason we keep trying to fix, blame, or avoid
- How to shift from Victim to Creator, Persecutor to Challenger, and Rescuer to Coach
- What to do when someone else won’t stop playing the drama game
- Simple, powerful questions that disrupt the cycle
Plus:
- How your language gives away your role in the triangle
- Why solving for “comfort” actually makes everything worse
- When NOT fixing someone is the most loving thing you can do
- The one book Tripp recommends everyone read with their partner
Dive deeper:
About Tripp Lanier
Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times.
Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun.
If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com.
About Alyson Lanier
Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working with individuals, couples, families, children, and adolescents across clinical and private settings.
If you’d like to learn more about working with Alyson Lanier visit AlysonLanier.com
