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Feeling Stuck and Uncertain: Moving from Anxiety to Clarity — Alyson and Tripp Lanier
Do you ever feel stuck about what to do with your life, relationship, or career?
What’s really going on when we say, “I don’t know what to do”?
And how do we move forward without a clear vision or plan?
Today, Alyson and I discuss feeling stuck and uncertain about what to do next. We explore what fuels anxiety, why comfort is different than peace, as well as some ways we can move from uncertainty into clarity.
In this conversation:
- Why “I don’t know what to do” usually isn’t true
- What anxiety really means (and why it spikes in moments of change)
- Wanting more direction and purpose
Plus:
- A surprising definition of peace—and how it’s different from comfort
- How to stop waiting and start experimenting
- Why most people avoid the exact thing that would set them free
Referenced:
About Tripp Lanier
Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times.
Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun.
If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com.
About Alyson Lanier
Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working with individuals, couples, families, children, and adolescents across clinical and private settings.
If you’d like to learn more about working with Alyson Lanier visit AlysonLanier.com
