TNM 135: John Romaniello – Redefining the Alpha Male

Fitness & The Body, Podcast Episodes, Purpose & Inner Game, Relationships & Sex

TNM 135: John Romaniello – Redefining the Alpha Male

1 Comment 23 April 2013

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Do you feel drained when comparing yourself to others?

Is trying to act like an alpha male the least alpha thing you could do?

And what’s the fastest path to self confidence?

Fitness hero John Romaniello is here to discuss how to ditch making comparisons, how to follow your own path,  and why low testosterone could be killing your fire for life.

In this interview:

  • John’s onstage purple underwear epiphany
  • Redefining the Alpha Male
  • The trap of comparing ourselves to others
  • Who to have in your life and why
  • The path to confidence
  • John’s low sex drive story

Click here to learn more about John’s book Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

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TNM 129: Laird Hamilton – Fear, Failure, Family, and Fun

Fitness & The Body, Podcast Episodes, Purpose & Inner Game, Relationships & Sex

TNM 129: Laird Hamilton – Fear, Failure, Family, and Fun

Comments Off 12 February 2013

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Are you using your career and family as an excuse to play it safe?

When you get scared, do you freeze or focus?

And when was the last time you felt lit up by that fire inside?

Big wave badass and family man Laird Hamilton is here to discuss fear, fatherhood, and why fun may be more important than diet and exercise.

In this interview:

  • How fear helps us survive and live with passion
  • How avoiding failure closes the door on everything you want
  • What does playing it safe look like for Laird?
  • How to cultivate your inner fire
  • The danger of having something to prove

laird-bioAlso:

  • Using your family as an excuse to play it safe
  • Waiting for permission to do what feeds you
  • What to learn from loss and injury
  • The most important thing for your health
  • The best investment you can make

Be sure to check out Gabby and Laird’s site here. 

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TNM 125: Tim Ferriss – How to Be Kickass Fast

Fitness & The Body, Podcast Episodes, Purpose & Inner Game

TNM 125: Tim Ferriss – How to Be Kickass Fast

3 Comments 19 November 2012

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Can you really learn how to become world class at something you failed at just months ago?

Does your fear of missing out keep you stuck in painful dilemmas?

And what’s the key to making anything you do truly satisfying?

4 Hour emperor Tim Ferriss is here to tell us about fear, saying no, learning and how he turned his dismal failures into success.

In this interview:

  • How to learn anything quickly
  • Why saying “no” makes you stronger
  • Dealing with painful dilemmas
  • How to build confidence
  • How to make anything truly rewarding

Also…

  • How to get the most important stuff done first
  • What it means to live the good life
  • Why waiting to relax is making you weak
  • Tim describes a typical day
  • Why being born rich is a curse

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